“Living for Each Other is the Rule of Nature”

20180420_152909Today I struggled with picking a topic to write on as I was scrolling through memes & quotes I have saved over time. Many caught my eye & tugged at my heartstrings, longing to be elaborated on. But for some reason I decided to go with this quote:

“Nothing in nature lives for itself. 

Rivers don’t drink their own water.

Trees don’t eat their own fruit.

The sun doesn’t shine for itself.

A flower’s fragrance is not for itself.

Living for each other is the rule of nature.”

It is often the ambition of people to satisfy their own wants & needs. This is, as many things, inherent human nature. But, what gratification truly comes from this? Sure, it is easy to be selfish, & we know ourselves better than anyone else, so we know how to get what we want. But, how long does this feeling last? Sometimes we focus so much on getting what we want we waste precious time that could be better spent focused on others. How simple is it to listen to someone, to ask how their day is going, or to simply spread a smile. I have talked many times about how contagious a smile can be. I truly believe this to be a fact. Bringing joy to someone else will only bounce off them & reflect back to you making you happy too. We believe we know what is best for us so we venture out to find it, not realizing how much energy is wasted trying to achieve ultimate perfection, by way of accomplishing goals, purchasing material goods, or seeking life’s highs. Again, as I have discussed before, we will never attain our idea of perfection. Once we achieve or posses one thing we wanted, we will immediately seek more. It is a never ending, vicious cycle. Live selflessly & you will find more peace than when you work only to gratify yourself. 

As Mufasa once said, “we are all connected in the great circle of life.” Everyone has something to contribute. There are farmers who provide the food, seamstresses & tailors who clothe us, performers who entertain us, government officials who work to organize chaos, military members who strive to protect us & our freedoms, construction workers who provide us shelter, & the list goes on. Each person has a role & when we accept that & become grateful for our differences, we learn to respect one another. You too have a gift, & someone somewhere is in need of what you provide. So do not hoard what you have to offer, share it with the world. The planet, the humans, animals, environment. You couldn’t survive without the sacrifice of someone else, so give back in any way you can & you will be granted a place in which you thrive. It is easier to be satisfied when we are putting out what we already have rather than trying to force ourselves to gain power, which is not rightly ours. Be who you are & let that be enough. Your presence is needed, is desired, & will not go unnoticed. Do not fear missing out or feeling under appreciated. Know that you are all this world needs to go round. 

I will sum all this up with a repost of a poem I wrote about how contagious positivity is. “Positivity is a virus… Be positive, spread your light.” It is as simple as that. Your smile may be for someone else in the moment, but they will pass it on & it will continue to go around until it eventually returns to you. Live for others & so they shall live for you. We all need each other. ❤

“Positivity is a virus

You can easily transmit

It’s highly contagious

Don’t fear spreading it

You infect one life

& so they affect others

Thus a ripple begins

Which this world, it smothers

Waves traveling forward

Across oceans, across land

From one soul to the next

’Til together we all stand

Sick with this virus

Mutated into those

Who love one another

Whose hearts have been transposed

Each frozen thought thawed

Every mind opened wide

So that we can all see

The beauty held inside

There will be no more heartache

No tears shed from wet eyes

No pain, only joy

Sunshine & butterflies

Smiles on every face

Arms open wide

Diversity embraced

Conflicts set aside

Who knows how far

Your ripple will go?

The world is a sphere

So in circles it flows

Disease is the answer

Like zombies we unite

Don’t cower in the darkness

Be positive, spread your light” ~Kimily Trehern

Learning to Let Go

Letting go is becoming all I know. I am learning to surrender to circumstances I cannot control. I have often told others to let go of things they can’t control. Tell them not to let it affect them, just shake it off or ignore it, it will only add stress to your life. Yet, this is a practice that I have struggled to put into place for myself. 

For years I have let guilt, shame, & fear rule my life. I cared so much about how I was viewed by others. I constantly degraded myself for not pleasing everyone, not realizing how many people actually did appreciate me. I was too concerned with those who didn’t care for me that I took for granted people who were grateful to have me in their life. The ugly truth of the matter is that you will never successfully satisfy everyone you come into contact with. It’s impossible. Think about it. If Jesus couldn’t do it, neither will you be able to. Hate to burst your bubble. #SorryNotSorry This realization was highly enlightening & freeing for me. I began to feel lighter. The burden of others’ negative opinions was no longer a gorilla sitting on my chest. I started to notice more positive things about myself & wonder why I wasted so much time trying to impress people who deserve to posses no portion of my attention. 

Time was my worst enemy. I judged myself & based my level of “success” on what I had or had not accomplished up to this point in my life. I hated the fact that I am 28 years old & still haven’t found a spouse or even someone to be in a relationship with. I was angry for having still not posted my poetry, most of which has never been read, in some form of book. I couldn’t stand the fact that I found myself back in school & have yet to start my career. I felt my  body clock ticking on having a child, especially given I only have one ovary. Just to be clear, I believe finding a husband comes before having a child, & thus I felt even more pressure in that area of my life. I felt myself aging, using my schedule & exhaustion as an excuse to refrain from exercise, but the reality is that I had such low self esteem that I wasn’t motivated to take care of my body because I didn’t believe it deserved to be treated or look any better than my mental state. 

I was recently reminded how important it is to take care of yourself. To set goals, break them down, & work towards them. Set target dates to accomplish these mile markers & reward yourself when you reach your ultimate milestone. My buddy recommended a book for me to read & a specific journal to help me break down my goals & work on increasing gratitude in my life. I will admit, I have not committed as much time as I should have to these materials, or at least not as much as I would have liked to. & I am certainly still figuring out how to utilize them. Yet, even this slight inspiration has made a world of difference in my life thus far. Three weeks ago I was in a very dark place! & I had been in that place for a few months. I thought I hid it well, but of course my mother saw right through it all. In fact, she is the main reason I noticed how much better I am feeling these days. She pointed out last week what a change she has seen in me, my whole demeanor. She used the term “fighter” to describe me & that gave me a new sense of power. I realized for the first time that I am making positive strides. I am cutting negative ties, setting goals, & working towards the future I want for myself. It is an immensely good feeling to realize that you genuinely ceased to care about the opinion of others who have belittled you & suffocated you for so long, when they are going nowhere themselves. 

I had once heard someone say that it is easier for someone to pull you down from a chair than you to pull them up onto it. It finally clicked with me that I had been letting others pull me down for so long. I am no longer letting that happen. I may not be able to pull them up to my level with me, but I am certainly not looking down anymore. I am vowing to only heed the wisdom of those more driven than myself. I’m not waiting for the new year to start my resolution. I can’t change the past & I won’t worry about the future. I will trust God’s timing, knowing that it is perfect & it is absolute. It is not relative to what I want, but I have to make moves to make it happen. You can’t expect things to happen if all you do is sit & wait. 

PSA: Check out the book my pal recommended for me (link below)

“Own the day, Own Your Life” ~Aubrey Marcus ❤

Being YOUR best SELF

“Be your best self” is a phrase I heard as a child through the Junior Miss organization. It took me a while to grasp the meaning of this phrase. Over time I have come to utilize this or variations of the phrase myself. I believe that the ultimate point here is exactly what it says, to be the best version of yourself that you can, no matter who that may be.

Who you are isn’t what you look like, how you dress, where you work, the kind of car you drive, your sexual preference, your religion, your race, your age, your gender, your weight, or any other such factor. Who you are is the person you choose to be. You are your heart. Is that heart frozen & two sizes too small? Or is that heart so warm & full of love it is bounding inside your chest, just dying to get out? 

Others do not get to decide who you are, that is a decision only you can make. Judgement plays no role in your makeup. When we let the fear of others control us we lose sight, at least temporarily, of our true selves. Seek not the approval of others, simply be the best human you can be & go to sleep satisfied, knowing you put forth your best effort to be the kindest, most genuine person you could. So in order to keep this message concise & sweet. I will end by saying go out into the world, my lovelies, & “be YOUR best SELF!” ❤

Fears vs Dreams

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Both my fears & my dreams keep me alive

I’m curious ‘bout the outcome so I fight to survive

 

My nerves are crippling

As I fear I will fail

So I choose to feel nothing

Stuff my goals behind a veil

 

But choosing not to feel

Means failing to live

So I relinquish my pride

& I beg life to give

 

The will to sacrifice is a growing desire

As grasping for my dreams kindles my fire

 

Ultimatums were made & now I must decide

If I will choose the path that puts him at my side

 

Another candle placed on the cake

A year comprised of many mistakes

 

Perhaps 28 holds improvement in store

Before I’ve seen the sun from every angle once more

Choose to Live: God’s Plan!

As a freshman in college back in 2008 I wrote the following journal entry about committing suicide by overdose & alcoholism:

Too bad life’s not a fairytale, it’s a nightmare! Just when you start having fun at the slumber party, the killing starts. There’s blood everywhere. You know it’s yours, but what you can’t figure out is who caused it? You could blame the world, after all, it caused the pain. But, you know in your heart that it was you. You spill your own blood to pour out the pain, but it never goes away. More emotions emerge now than ever before! Of course your body can’t get rid of them the way it does the blood. They just keep building & building while your blood is thinning & thinning. Everything is a blur, where’s your prescription to make it all clear? Oh, there it is! You found it… but still… just a blur… oh well, better use that water to rinse away the impurities. & then… nothing… You have been cleansed! No pain, no emotions, no brain going in every different direction, even the blood is gone.
PEACE!!! You run to find a mirror, but the reflection you see is not you. Who is that? Where are you? Well, that depends… some will wake up to torture worse than anything they have ever experienced! Others will never remember what they’ve experienced, never be tortured again, & go on living happily for eternity. I hope to be among the group of “others.”

I was in a decade of my life where I wanted to die while I would still look beautiful in my casket. I self mutilated, I cried my life away. I prayed in earnest about 18 hours of the day. But, nobody knew that I cried myself to sleep every night. I dreamed of ways to take my own life, but prayed that I didn’t have to. 

Jeremiah 29:11

“For I know the plans I have for you,” declares the Lord, “plans to prosper you & not to harm you, plans to give you hope & a future”

I believed this verse & held on to it with what little strength I had left. I was always taught that God created all things with a purpose; that he made no mistakes. If that holds true, & I am not a mistake, then I must have a purpose for this life I live. I had to constantly remind myself that God is all powerful. He controls everything, including my time on this planet. I knew that he could take my life at any time, in any way he so desired. So I reasoned the fact that I was still alive meant that I had not completed my purpose yet. If my purpose had been fulfilled, he would have no more use for me & I would already be gone. The fact that I was still alive meant I had some unfinished business here on this planet in my earthly, human, temporary body. I believe the choice is ours. We can choose to end our own life, but that is not what God wants. He wants us to live out the life he had planned for us, just like he wants us to chose to love him & follow his ways. 

1 Corinthians 10:13 

No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.

God will always be there, even when his presence can’t be felt. He will never forsake you. You just have to trust him, & most importantly, trust his timing, which is perfect! You do not have to know your purpose to fulfill it. God knows why he created you & he is working through your life in marvelous ways. As I’ve heard said before, “this world needs your presence, not your perfection.” The accuracy of that statement is astounding! We all have our flaws, but they are a part of God’s plan. He created every imperfection, every scar, every breath that vibrates the cells of your glorious being. Your existence is solely his decision, so don’t try to play God. Allow his plan to unfold. & when you die—on his terms—you can inquire with him directly regarding your role in life & how well you completed it. But for the time being, seek the patience to trust him. Choose to live! Every second of every minute of every day if you have to. Make the decision as often as you must, knowing that it may not stick the first time or the first 100 times. But, speak life into existence, make a real effort. Because, YOU deserve to be alive!

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