I forgot to post here that I uploaded another YouTube video last Wednesday, New Year Day. Here is the link! ❤
Learning to Let Go
Letting go is becoming all I know. I am learning to surrender to circumstances I cannot control. I have often told others to let go of things they can’t control. Tell them not to let it affect them, just shake it off or ignore it, it will only add stress to your life. Yet, this is a practice that I have struggled to put into place for myself.
For years I have let guilt, shame, & fear rule my life. I cared so much about how I was viewed by others. I constantly degraded myself for not pleasing everyone, not realizing how many people actually did appreciate me. I was too concerned with those who didn’t care for me that I took for granted people who were grateful to have me in their life. The ugly truth of the matter is that you will never successfully satisfy everyone you come into contact with. It’s impossible. Think about it. If Jesus couldn’t do it, neither will you be able to. Hate to burst your bubble. #SorryNotSorry This realization was highly enlightening & freeing for me. I began to feel lighter. The burden of others’ negative opinions was no longer a gorilla sitting on my chest. I started to notice more positive things about myself & wonder why I wasted so much time trying to impress people who deserve to posses no portion of my attention.
Time was my worst enemy. I judged myself & based my level of “success” on what I had or had not accomplished up to this point in my life. I hated the fact that I am 28 years old & still haven’t found a spouse or even someone to be in a relationship with. I was angry for having still not posted my poetry, most of which has never been read, in some form of book. I couldn’t stand the fact that I found myself back in school & have yet to start my career. I felt my body clock ticking on having a child, especially given I only have one ovary. Just to be clear, I believe finding a husband comes before having a child, & thus I felt even more pressure in that area of my life. I felt myself aging, using my schedule & exhaustion as an excuse to refrain from exercise, but the reality is that I had such low self esteem that I wasn’t motivated to take care of my body because I didn’t believe it deserved to be treated or look any better than my mental state.
I was recently reminded how important it is to take care of yourself. To set goals, break them down, & work towards them. Set target dates to accomplish these mile markers & reward yourself when you reach your ultimate milestone. My buddy recommended a book for me to read & a specific journal to help me break down my goals & work on increasing gratitude in my life. I will admit, I have not committed as much time as I should have to these materials, or at least not as much as I would have liked to. & I am certainly still figuring out how to utilize them. Yet, even this slight inspiration has made a world of difference in my life thus far. Three weeks ago I was in a very dark place! & I had been in that place for a few months. I thought I hid it well, but of course my mother saw right through it all. In fact, she is the main reason I noticed how much better I am feeling these days. She pointed out last week what a change she has seen in me, my whole demeanor. She used the term “fighter” to describe me & that gave me a new sense of power. I realized for the first time that I am making positive strides. I am cutting negative ties, setting goals, & working towards the future I want for myself. It is an immensely good feeling to realize that you genuinely ceased to care about the opinion of others who have belittled you & suffocated you for so long, when they are going nowhere themselves.
I had once heard someone say that it is easier for someone to pull you down from a chair than you to pull them up onto it. It finally clicked with me that I had been letting others pull me down for so long. I am no longer letting that happen. I may not be able to pull them up to my level with me, but I am certainly not looking down anymore. I am vowing to only heed the wisdom of those more driven than myself. I’m not waiting for the new year to start my resolution. I can’t change the past & I won’t worry about the future. I will trust God’s timing, knowing that it is perfect & it is absolute. It is not relative to what I want, but I have to make moves to make it happen. You can’t expect things to happen if all you do is sit & wait.
PSA: Check out the book my pal recommended for me (link below)
“Own the day, Own Your Life” ~Aubrey Marcus ❤
Live like you are dying …because you are!
I was thinking about time again this past weekend. I heard the old country song “Live Like You Were Dying” & as things often do, it hit me in all the feels! The song is about a man who finds out he doesn’t have much longer to live, & so he chooses to live life to it’s fullest. Skydiving & climbing & bull riding, but also treating people, including his wife, better. It just got me to wondering though. Why should it require that kind of fear to jolt us into being a better person?
I mean let’s be honest here… We’re ALL dying! Some sooner than others, sure. You may not perish today, this week, this month, or even this year! But there’s no getting out of here alive! Regardless of what you believe about souls & what happens after death, your human, fleshly, earthly body will die. It will disintegrate, rot, be decomposed into mere molecules, atoms that make up the many elements of this extraordinary planet.
So why wait for tomorrow to live your dreams, to check things off your bucket list, or to become an overall better person, whatever that may mean to you. Work on controlling an addiction, seeking help even if necessary. Show compassion, empathy, kindness; not only to those you see consistently, but to even the most random of strangers. Remind your loved ones they are loved even when they may not be making it easy. Set aside time every day to practice a hobby. Also make time to relax, take in a deep breathe & enjoy the fact that there is Oxygen in your lungs. Take nothing for granted, be grateful for everything. If you are reading this post means you have internet, be grateful for that if nothing else. Start small & simple then build on it. Make a bucket list if you haven’t already, don’t worry if it’s realistic or not! Try to put some realistic goals on there & then throw on a few extravagant ones as well! You will work harder, the more lavish your goals are. If you think small, you aim small. I’ve always heard the phrase “shoot for the moon, even if you miss you’ll land among the stars.” I’m honestly not sure who originally coined the phrase, but I think they were right. The higher you set your goals the higher you will aim & the harder you will work to attain them. That way even if you never achieve your most outlandish goal, you will at least accomplish some of the things you’ve always wanted along the way. Don’t put all your eggs in one basket either! Meaning, don’t make all of your goals about the same thing. Not just money & career driven, throw a few fun things on there as well, some lighthearted stuff to keep you young. Set small, attainable goals along the way to make sure you are steadily progressing not remaining stagnant. Challenge yourself, play games against yourself. See how many strangers you can make smile. Pick a number & set aside that much money a paycheck to put towards your most expensive goal. Don’t compromise! Push yourself! It’s good to be content in life, that is important for happiness, but not to the extent that you stop growing as a person.
Just remember that you will die one day. No one knows at exactly what second that will be, so why waste time becoming the person you’ve always wanted to be! You will not fear death if you live the life you’ve always wanted. Imagine, a life free of regret, guilt & shame. A life where you aren’t worried about running out of time to complete your purpose. But a life where you are satisfied, comfortable & confident in the decisions you make & in your actions. Live passionately my friends! ❤
Time is fragile, make it last!
3 weeks ago I wrote a poem about time. I wasn’t sure if or when I would post it. However, after the passing of yet another iconic artist today (Avicii-may he RIP), I figure it was fitting. So without further adieus…
Forever I feel like a record on repeat
Time is pendulum, back & forth it swings
Yet time only moves forward on this planet that we live
People pressure time & they beg it to give
As my words remain the same
Time is constant; doesn’t change
The older you get the quicker time passes & the less you posses
So when life slips you by, then you begin to stress
Without being God, you can’t slow it down
& all your fun moments swim by & you drown
You’ll rush life away
But you want certain moments to stay
You can’t pick & choose
Time won’t be abused
So try not to wish your short time away
Be fulfilled by each moment; let every second stay
Stretch time out, as long as you can
Marinate in the now, don’t focus on future plans
The present is all the time you are promised
The future isn’t guaranteed, so with yourself be honest
Enjoy where you’re at, don’t return to past thoughts
They can’t be changed, & your present will be lost