New Year Day 2020

I forgot to post here that I uploaded another YouTube video last Wednesday, New Year Day. Here is the link! ❤

You’re Just in Your Cocoon

I once read a quote about the importance of knowing the difference in pace & place. I’ve also come across a few quotes about butterflies in my day. I’d like to make a comparison using these concepts. As always, I would like to remind you to remember that life is a journey. You are never going to live in the same moment or place forever, at least not until you die. Therefore, the place you are at is irrelevant. But, I have decided so is the pace at which you travel. You see, as the analogy goes, the caterpillar does not know he is about to become a beautiful butterfly. He knows no end after the cocoon, for all he knows it is death. The realization of what he will become is lost on him as he is transforming. 

So have no fear if you are still in your cocoon so to speak. You are still transforming. You are constantly learning, growing & changing whether you realize it or not. Think about it, when you see someone daily, you do not notice how they change as drastically as you would if you went a decade without seeing them & they have suddenly lost or gained 50 pounds, gotten gray hair, grown a beard, cut their hair, etc. So you may not see the changes in yourself. For after all, you live with yourself 24/7.

Everyone is in a different place in life. Some are still caterpillars on the ground, others are tucked away tightly in their cocoons, & yet there are those who have already become beautiful butterflies. Chances are, you won’t know where on your journey you are. So stop comparing yourself with others! Live your own life. & do not worry about the pace at which you are transforming. Everyones’ path is different, & people will spend different amounts of time in each stage of life. Do not stress over where you are at. If you aren’t where you want to be, be patient & continue to strive for improvement. Eventually you will emerge from your cocoon. Just keep in mind that even though you aren’t aware of the changes you are undergoing, they are occurring. There is a plan in place & constantly at work. No stage is unimportant & you are simply preparing for who you are to become. Also know that the struggle to be freed of the cocoon is going to be tough. This is also vital. A butterfly must work hard to break out of its cocoon, as this strengthens its wings. Without this effort the butterfly will be too weak to fly. So do not fear the struggle. Embrace it knowing that it is only making your wings stronger to soar away with in the future. Trust your path. Trust the time the road to maturity requires. 

Do not stress over where you are on your journey, or your “place.” & do not rush the “pace.” Growing takes time & preparation. Do not look at the butterflies in the sky & cry for not being able to fly. Do not look at the caterpillars on the ground & frown that they are dragging everyone down. Everyone, just like you, is growing & changing at their own speed, in their own way, from their own trials & tribulations. All of this is necessary to maintain balance. Trust the cycle. ❤

Honor Yourself

For those who work a typical Monday-Friday job, you are likely finishing up your first day of the business week. I hope it went well! But, if not, don’t stress. There is always tomorrow. You don’t have to wait for next week, next month, or even the new year to get a fresh start. Make that change now! Don’t waste time dwelling on what has already occurred. The past cannot be changed no matter how hard you try. So get up, brush it off, go for a walk, get your blood pumping & clear your mind. Focus on where to go from here. What is your next move? 

I once heard that judgement is an unnecessary evil, & you don’t need to blame yourself. Just focus your energy into something positive, into your goals. Take an inventory of your body,  how things feel, your hurts & pains. But know that what you observe is neither right nor wrong. Be kind to yourself, as you would be to a child. This kindness is important. Respect yourself & your body, & know that thoughts & sensations, even of pain, aren’t permanent. Acknowledge anything felt in your body or mind & choose to honor yourself in its presence. Perhaps you find an area of muscle tension, give it a gentle massage. You may find sadness, accept that it is okay to not be okay. Perfection is merely an relative term to describe a state of being that will forever remain out of reach to each individual due to it’s imaginary construct in the mind of said individual. In other words, the definition of “perfection” varies person to person, & by reaching one person’s idea of perfection does not bring satisfaction knowing that in your own mind there are still things you lack to be considered perfect in your own eyes. Thus, true perfection is eternally unattainable. Keeping this in mind, accept who you are, make peace with your flaws. Perhaps you had a spectacular day! Keep fueling that fire of positivity with gratitude. Be grateful you had a satisfactory day, because not every day is going to feel so. Take a moment to enjoy where you are at, & reflect on what factors contributed to today being so great. Try to hold on to those concepts & continue to implement them whenever possible to increase the chances of repetitive success. 

Wherever you fall on the spectrum today, know that it is not forever. Time is fleeting. I wish everyone had a great day every day, but such is not life. Life, as we all know, is a rollercoaster. You just have to learn to appreciate the dips & sharp turns as much as the rest of the ride, for all together the ride is life. ❤

Live like you are dying …because you are!

I was thinking about time again this past weekend. I heard the old country song “Live Like You Were Dying” & as things often do, it hit me in all the feels! The song is about a man who finds out he doesn’t have much longer to live, & so he chooses to live life to it’s fullest. Skydiving & climbing & bull riding, but also treating people, including his wife, better. It just got me to wondering though. Why should it require that kind of fear to jolt us into being a better person?

I mean let’s be honest here… We’re ALL dying! Some sooner than others, sure. You may not perish today, this week, this month, or even this year! But there’s no getting out of here alive! Regardless of what you believe about souls & what happens after death, your human, fleshly, earthly body will die. It will disintegrate, rot, be decomposed into mere molecules, atoms that make up the many elements of this extraordinary planet.

So why wait for tomorrow to live your dreams, to check things off your bucket list, or to become an overall better person, whatever that may mean to you. Work on controlling an addiction, seeking help even if necessary. Show compassion, empathy, kindness; not only to those you see consistently, but to even the most random of strangers. Remind your loved ones they are loved even when they may not be making it easy. Set aside time every day to practice a hobby. Also make time to relax, take in a deep breathe & enjoy the fact that there is Oxygen in your lungs. Take nothing for granted, be grateful for everything. If you are reading this post means you have internet, be grateful for that if nothing else. Start small & simple then build on it. Make a bucket list if you haven’t already, don’t worry if it’s realistic or not! Try to put some realistic goals on there & then throw on a few extravagant ones as well! You will work harder, the more lavish your goals are. If you think small, you aim small. I’ve always heard the phrase “shoot for the moon, even if you miss you’ll land among the stars.” I’m honestly not sure who originally coined the phrase, but I think they were right. The higher you set your goals the higher you will aim & the harder you will work to attain them. That way even if you never achieve your most outlandish goal, you will at least accomplish some of the things you’ve always wanted along the way. Don’t put all your eggs in one basket either! Meaning, don’t make all of your goals about the same thing. Not just money & career driven, throw a few fun things on there as well, some lighthearted stuff to keep you young. Set small, attainable goals along the way to make sure you are steadily progressing not remaining stagnant. Challenge yourself, play games against yourself. See how many strangers you can make smile. Pick a number & set aside that much money a paycheck to put towards your most expensive goal. Don’t compromise! Push yourself! It’s good to be content in life, that is important for happiness, but not to the extent that you stop growing as a person.

Just remember that you will die one day. No one knows at exactly what second that will be, so why waste time becoming the person you’ve always wanted to be! You will not fear death if you live the life you’ve always wanted. Imagine, a life free of regret, guilt & shame. A life where you aren’t worried about running out of time to complete your purpose. But a life where you are satisfied, comfortable & confident in the decisions you make & in your actions. Live passionately my friends! ❤

Time is fragile, make it last!

3 weeks ago I wrote a poem about time. I wasn’t sure if or when I would post it. However, after the passing of yet another iconic artist today (Avicii-may he RIP), I figure it was fitting. So without further adieus…

Forever I feel like a record on repeat
Time is pendulum, back & forth it swings

Yet time only moves forward on this planet that we live
People pressure time & they beg it to give

As my words remain the same
Time is constant; doesn’t change

The older you get the quicker time passes & the less you posses
So when life slips you by, then you begin to stress

Without being God, you can’t slow it down
& all your fun moments swim by & you drown

You’ll rush life away
But you want certain moments to stay
You can’t pick & choose
Time won’t be abused

So try not to wish your short time away
Be fulfilled by each moment; let every second stay

Stretch time out, as long as you can
Marinate in the now, don’t focus on future plans

The present is all the time you are promised
The future isn’t guaranteed, so with yourself be honest

Enjoy where you’re at, don’t return to past thoughts
They can’t be changed, & your present will be lost